Deepen Groups: Anxiety & Depression
Our culture can be a breeding ground for anxiety and depression. If you want to receive support and learn skills that address your spiritual, physical, emotional, and psychological needs—allowing you to heal deeper wounds and strengthening you to experience God’s love and perspective—this group is for you.
During this 14-week group experience, the counselors who lead this group will:
- Provide practical tools to help you become more mindful of your thinking
- Provide contemplative prayer practices to increase your awareness of God’s presence.
- Provide opportunities for conversations with others facing similar struggles that will help you spur one another on toward love and good deeds (Hebrews 10:24).
Due to the sequence of content and the engagement required, we encourage participants in this group to miss no more than three sessions.
This group meets on Monday evenings 14 sessions and costs $5 per person. Scholarships are available.